Result happen over time, not overnight. Work hard, stay consistent and be patient. ..For more inquiry details are the above. 😉💪🏻..#fitnessmalaysia#fitmalaysia#healthymalaysia#healthylifestyle Tags: 0 comments 20 likes 5 shares Share this: Engku Akmal - Coach Akmal About author not provided Share the basic knowledge on health diet and exercise with enjoying doing it. 158 followers 155 likes View all posts